After years of clinical tests and product research, DYMATIZE has created THE ULTIMATE Pre and Post-Workout Product available in caplet form: XPAND™. Using the latest Cutting-Edge Technology, XPAND™ fuses Creatine Ethyl Ester, A-AKG and Glutamine-AKG to create the ultimate workout pump & post workout recovery. XPAND™ caplets use CRT™ a patent pending Controlled Release process designed to deliver a signal to your muscles to grow and recover all day long.

Take to 4 caps 2 times daily on empty stomach, on training days make them 4 and 4 after the sport approx. 30 minutes, on sport-free days in the morning 4 caps and 30 minutes before noon.